Hey ya'll! Just read your posts here... you all sound like me.

We all can do this.. even those of us with any disabilities and also with PCOS. I have that too. It all can be managed. The main thing I can tell you that might help is to be consistent. I mean that.. it's what has brought me to jogging for 30-45 mins a day when I could barely walk two or three blocks to start. I am fitter now, even at the weight I am at, 220, than I have ever been in my entire adult life. So even tho I have almost 100 lbs to go before I hit my ultimate goal.. I am doing ok. Yay!! I hope I can help with anything you have questions about. I'd like to say too, that all these diets out there.. they aren't for the long haul.. try to lose weight the way you will want to eat the rest of your life. The reason I've lost and gained all these years is because I used a diet, lost alot... then I relaxed. And the old habits crept in.. not fast, but slowwwwwly. I regained it all plus more over several years each time. This time is different. I'm doing this not only for me, but for my son.. I finally have a child! I adopted him (back to that old PCOS thing, still not able to conceive, maybe one day or maybe never, and that's ok) and he means the world to me. I want to play with him! And rollerskate and hike and do all the things he will want to do. I don't wanna just watch him! So you can see why I'm more determined now than ever b4. I'm going to do this. And I know you all can do this too. Just take baby steps. The biggest thing is the habit. If you walk some every day, no matter how much, that's better than we did b4, right? You'll get tired of hearing that but to become and stay a fit person, you have to behave like one every day. Move more, eat healthier than b4.. then you will look better than before. When you wanna snack, and are bored, clean house! That makes me feel better even tho I hate cleaning. I didn't overeat, AND I have a clean office or bedroom now!~ LOL. Ok, I can go on forever, I'm sorry! Write me or post here! I'd love to get to know you all!!!!