[potnsoil]

I feeling weird about this whole thing. My health is at a low and, frankly, so is my moral. I've been down similar roads but since the birth of my sweet kid--2 years ago--I have used every possible excuse for not losing any weight. But . . . I ache. My heart pounds and every bite of food leaves me guilt-ridden and anxious. I am a grump and am constant joint agony. I have the outward support here, at home, but, truthfully, my family knows my history. They aren't prepared for the meltdowns and complaints I know are inevitable. My friends are, for the most part, either in great shape or in denial. So, if anybody out there is scared and tired, then drop me a line. I'd L-O-V-E to have a friend going about the same journey, someone to keep a check on and vice versa.

thanks,
potnsoil

[hefty1]

good morning potnsoil. i need to loose 140. maybe together we lose. are you a gardener? glen

[LADY WINDSONG]

Hi,

You have to think about this journey as one just for you.

You are in control.

If you don't do something will anyone really care?

YOU have to care, you have to believe and you have to know that you CAN and WILL do this.

This is NOT a diet but a way of life.

Think health, think success, think positive.

The first step to this is to reach out and you have.

Have a great day.

Windsong

[potnsoil]

thanks for the encouragement. today has been GREAT!!!!!!!!!!!!!!! I feel like a million after a long walk and a decent lunch. I'm counting points and praying a lot. It felt so good reading your response.

potnsoil