Hi
My Name Is Tammy & I Have Lost 30 Lbs. I Was Raised In Ky. And Have Battled For A Long Time. I Was On Weight Watchers For Years - Lost 68 Lbs - Gained 20 Back.
Now, I Low Carb - After The 1st Month It Will Get Easier. Exercise Is My Worst Thing. So, I Go To Curves - 30 Minutes A Day - Burns 500 Calories.
It Works For Me. Right Now, I'm Home Nursing A Beoken Wrist - Trying To Maintain.
Good Luck - I'll Keep Checking On You.