15 Simple Ways to Lose Weight In 2 Weeks
15 simple ways to lose weight in 2 weeks Is there any way to lose weight besides diet and exercise? There are many tricks that can help you lose a little of excess weight in just 2 weeks. We will share with you 15 tips that can help you get rid of excess belly fat. Most people don't even know these tricks! Science proves that people burn less fat when they sleep during the day and are active at night. A group of researchers at the University of Colorado studied 14 healthy people for 6 days. During the first 2 days, the subjects slept during the night and did not nap during the day. Then they changed their sleep patterns to mimic owls' sleep schedules. It turned out that when people took a nap, their metabolism worsened, as their biological clocks did not change completely to suit their schedules Watch the link video
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