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Old 10-20-2020, 04:22 AM   #1  
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Question Weight loss Ideas

I'm new here and I'll love to exchange ideas on how to lose weight.
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Old 10-20-2020, 11:40 AM   #2  
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There are some ways to reduce ur weight
Sometimes based on balance diet
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Old 10-20-2020, 11:44 AM   #3  
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Also u can also involve in exercises it will help
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Old 10-20-2020, 12:05 PM   #4  
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warm lemon juice without sugar on empty stomach for 14 days. It should be had before breakfast, (atleast 30mins)

Trust me , this helps. Every home have lemon in kitchen, try it and thank me later.
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Old 10-27-2020, 04:05 PM   #5  
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What a coincidence that drinking lemon with an empty stomach helped me lost 10 lbs in a week. Its is a natural remedy.
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Old 10-27-2020, 06:56 PM   #6  
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Default Helped me lose weight and change my mind!

This book is amazing and you can get it for free with the link below! I love this book so much! And if you read it you should let me know if it helps!
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Old 10-27-2020, 08:04 PM   #7  
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Hi guys i recommend doing yoga to relieve stress. Also i meditate and work out and have a healthy diet. i just loss 20lbs over these last two weeks
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Old 10-28-2020, 09:56 AM   #8  
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Eating a healthey balanced diet by regular exercise
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Old 10-28-2020, 10:12 AM   #9  
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Im currently juicing, Ill keep you guys posted!
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