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Old 09-26-2020, 10:13 PM   #1  
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Caliope116's Avatar
Join Date: Sep 2020
Location: California
Posts: 8

Default Need Inspiration

Hi all,

Iím new here and currently on my 2nd day of the weight management program through Kaiser which is a 30 week program. The first 15 weeks are 960 calories a day with only eating Optifast shakes, bars and soups and nothing else. On the plus side I havenít felt hungry at all. Also, itís nice not to have to meal prep or count calories or portion everything. However, itís only the 2nd day and Iím already wondering how Iím going to live off of only this food for months. It doesnít taste terrible but it doesnít taste great either. Iím hoping that once I start seeing results that Iíll feel more motivated. Has anyone done this or something similar? How did it work for you? Were you miserable?
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