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Old 08-19-2018, 09:08 PM   #1  
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S/C/G: 243/153/121 Size: 3X/12/4

Height: 5'5"

Default 88 pounds down...

...32 to go.

I just joined here for support and encouragement as I stare down the last 25 percent of my weight loss. Looking forward to chatting with you all.
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Old 08-21-2018, 04:39 PM   #2  
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Nice loss ! How many inches did you lose on your waist ? How long to drop the 88 ? Any loose skin ?
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Old 08-22-2018, 07:47 PM   #3  
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It took me a year to lose the first 60 pounds. Then I was laid off for several months due to the discovery of degenerative disc disease in my cervical spine. I did maintain my weight during that time, but I didn't start working out again until early this year. The other 28 pounds have come off slowly but steadily since then. I've never taken my measurements; I track how my clothes fit. If I stay in the same clothing size too long, I know I need to tweak something with my eating habits or workouts.

I don't have loose skin, at least as of now. I credit that to consistently lifting weights and allowing myself to lose the weight very slowly.

Last edited by Noxqsleft; 08-22-2018 at 07:48 PM.
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Old 08-23-2018, 09:47 AM   #4  
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Congratulations. it's really a big success. I always have a problem with consistency and therefore I can not lose weight. it was hard? I'm impressed
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