Hi All. I joined this site years ago but a series of health problems - miscarriages, GERD etc meant I'm only now taking part.. and I've never been heavier, no thanks to serious steroids either.
I had Fundoplication surgery 5 weeks ago and have lost 2 stone in 7 weeks so it is a good time to reset my eating habits and lose weight. My confidence is at an all time low thanks to relationship issues, weight gain and illness.
I wonder whether anyone else is using the anti reflux surgery to kick start their weight loss journey? Two stone lost and no exercise is a nice beginning bonus but it will come back on if I'm not careful. I can't exercise except for gentle walking so really I feel like I have a new body and I have to start everything again from scratch. I also have a smaller stomach now and can't eat much, which is a great help.
Hoping for some encouragement as I've never been able to keep weight off..and also to encourage others on their journey. I live in England.