3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - Hi from St. Louis (https://www.3fatchicks.com/forum/introductions/312257-hi-st-louis.html)

Mrs.LeflerTeachMe

02-05-2017 10:11 PM

Hi from St. Louis

Hi all! I just found this group when looking for information to confirm ketosis, which I am definitely in with my headache, cotton mouth, and majorly decreased appetite! My starting weight, five weeks ago, was 260 and I'm at 239, now. :carrot:

wefrogy

02-06-2017 06:39 AM

Hi and welcome! I also do low carb

Esofia

02-06-2017 07:12 AM

Welcome!

Headache and cotton mouth sound a bit grim, do you need to change how you're eating? Dehydration is a bad sign, and long-term a dry mouth is very bad for your teeth. Also you know ketosis isn't actually necessary for weight loss, and that dieting doesn't have to be miserable, right?

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