Hi all

Last week I started the Eat to Live plan, following the instructions laid out in Dr Fuhrman's book. I have started a blog to chronicle my journey and I would be really grateful if you would take a look:


https://eatingtolivejourney.wordpress.com/

I have lost half a stone/7 pounds in my first week, which I am thrilled about

Thanks

Helen

hi too, greating and welcome. I new on this site like you.
any way you have a good blog.