Hi everyone
I am just starting a VLCD program through a weight loss program at my doctor's office. I am part of a comprehensive program that includes a behaviorist, nutritionist, exercise physiologist and physician.
I have been struggling with weight gain since I left college and stopped being a varsity athlete. I am 29 years old and want to prevent future health complications, and feel better. Being overweight has compounded some existing health issues and increased anxiety and depression. I am looking for any recommendations on the VLCD! The company my program uses is Weight Loss Solutions.
HaveDogWillDiet! Taking positive steps toward a healthy life while you are still young is a fantastic idea! Be sure to check out the Carb Counters forum under the Diet Central section, and take a look around the site in general! There is a lot of information and everyone is very welcoming, so jump right in! Good luck!
New to VLCD Diet
HaveDogWillDiet! Taking positive steps toward a healthy life while you are still young is a fantastic idea! Be sure to check out the Carb Counters forum under the Diet Central section, and take a look around the site in general! There is a lot of information and everyone is very welcoming, so jump right in! Good luck!
