Returning after 3 years....
Hello all.
I should be a success story. I was last here May 2012 apparently. I have glanced at some of my early posts....I had just started running, and I was still paleo/low carb/ketogenic in those days.
Long story short. Went plant based, low fat. Lost all the weight, got my life back, took running seriously, started running with walk 1 min, run one min, did 5 km, then 10 km, then a half marathon, then another, a marathon and a 50 km ultra...I even gave talks about running and weight loss.
And now it is all going to custard. I am going the wrong way. Weight is creeping slowly back up, and the running is dropping away.
Help!
I am back here for accountability and friendship.
I am 52 years old, mum of 3, one in his last year at school, one at university, one grown and flown. We are shortly to celebrate our 30th wedding anniversary and I so want to be heading in the right direction again by then...eating right, not stuffing myself with trigger foods, not overeating, and above all.....running again.
So hello folks. Here I go...holds out hands to find other hands to hold on the journey.
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