distressed about weight gain need to be accountable
Hi all,
I've recently gained, over the course of a three months involving sickness, about 5 kilograms. I know this may sound trivial to many however I feel so incredibly uncomfortable in my own body - none of my clothes fit.
Part of my issues is that I get so frustrated it takes so long to lose weight I give up on healthy eating and binge. currently my go to food is cereal.
I have a history of hypothyroidism and IBS both of which impact on my ability to lose weight and general feelings of being bloated and uncomfortable.
I know I need to be patient ... **** look I even misspelt my name in a rush to get registered! but I feel so angry and betrayed by my body. it feels like an unsafe place to live in.
So i'm hoping to use this forum for support, mainly emotional because I get the basics of nutrition (I think) but my body is just not playing ball and it's very hard to deal with!
thanks,
P
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