Hey,
My first post! I've been reading here for a while now and have decided it is time to contribute
Following about 6 weeks of healthy eating and successful weight loss in October and November, I sort of "fell off the wagon" about 5 weeks ago and I am now as addicted to sugar as ever. I have also regained most of the weight I lost, I think (need to step on the scales to confirm this but I'm not too excited about doing that!).
My first goal is to give up sugar again. I'm such a happier person without it and make much better food choices.
My first weight goal is to weight a bit less than what I weighed at the beginning of December - so I think 13 stone 9 will be my mini goal.
Now I need to step on my scales...