Hello - Just Starting
 

I am new to this site and am interested in giving and getting support.

I find many of my weight issues are emotional issues in addition to food/exercise issues. I'm hoping to find acquaintances and make friends to help keep me motivated, and pull me back from the cliff when things aren't going well.

I stated at 390, and have just completed my first week of an Weight Management Program given by a local endocrinologists office. The first 12 weeks we use Optifast 800 only, then they say we "learn to eat" again.

In the first week of this program I have lost 18lbs.