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Old 09-23-2014, 07:46 PM   #1  
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Join Date: Sep 2014
Location: Italy!
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Hi everyone! I'm a 22 years old guy from Italy!
First, I have to apologize if my english is not so good
I'm following this forum from about a month, when I started my South Beach Diet! I found very interesting recipes here that helped me in my weight loss without renouncing to delicious meals
Actually, I lost more than 10kg during the phase 1 that I brought on for 1 1/2 months and I have to say "thanks" to this forum and its users for this!
I hope you will like my italian recipes
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Old 09-24-2014, 12:41 AM   #2  
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