Hi! I'm Gwen and new here. I knew I had gained weight (a lot), but there is nothing like seeing a picture of yourself to bring it home - yikes!!

I started Ideal Protein on August 30. Already down a little over 9 pounds - that's 9 pounds I'll never have to lose again!!

Hi Gwen! Congrats on your 9 pound loss! That's a great start. Keep it up, you're on your way.