I have again managed to gain weight to an uncomfortable, as well as, unhealthy weight. I have lost the weight on 2 occasions in the past, but I have been running into a motivation problem. I have always been able to self motivate myself, in whatever I have decided to do and I don't know if I have given up on myself (I don't think so) or maybe I am just to exhausted to care sometimes.
I don't eat clean but I don't eat bad either. I have never cared for fruit or vegetables so I eat mostly proteins. I am going to use this forum as an opportunity to see where I need improvements, I know I quit walking 3 miles a day a couple yrs ago and I plan on getting that started back up asap.
I am fortunate that I am happy in almost every aspect of my life, I have a great ans supportive husband of 26, I have a job that is perfect for me, I have 2 daughters yes I have trying days with them but without those what would I have to embarrass them with in my later years. They are also the reason I think I maybe exhausted we have something every evening and most weekends.
Every now and then I just have to go to the ranch and unplug and be without a schedule just to see if I am still sane.
This is going to be a journey -