Hi I'm new to forums and dieting. A few years ago I went from 210 to 120 after having a surgery to correct a hernia. I had some terrible health problems at the time but once i started shedding weight i started to feel my ago again. Well, since then I have divorced and I gained some weight due to the stress and overeating. Now that my life is back on track I'm tryng to get away from all the cupcakes and other unhealthy carbs. Today is actually my first day breaking away from them so wish me luck!
when you did it once ,you can do it all over again. you have the power within yourself to believe and achieve.
we all need support to go on. welcome to this forum. I am new as well, trying to lose a good 90 lbs.
all the best.