Hi!
Thirti4thirty here!
This is my ...th diet (can't remember)
But I know that this is the ultimate one. For the 30 years milestone in my life, I decided to lose 30 kilograms (65 pounds).
My plan is to do it within a year. It think that is largely reasonable.
I plan is to lose 5.5 pounds lbs each month.
Hi thirti4thirty! 65 lbs over the course of a year is very reasonable! You can do this and everyone here will be very supportive! I wish you the best! Good luck!
Sounds like a great goal and I am hoping to spend this year getting myself where I want to be also :-) Hoping to give and receive the support here that will make all the difference :-)
YES! Definitely, Laury. Quite "doable". TheFinalFifteen You're welcome to 3fc. You can get all the support and encouragement you need from here, as well as advice etc. What is your goal?