[bethcoles]

Hi everyone, I am Beth and completely new to the world of weight loss forums.

I, like most women, have been 'dieting' for years now, but since my mums diagnosis of diabetes last year, only now have I taken it truly serious!!

So I would like to know some tips, diets, regimes that you are all on and hope to gain some help.

My partner and I are trying to lose weight together which is such a great help. He has lost 1 stone and I, 7 pounds which is great!

If anyone is interested in the way I am doing things feel free to ask, and likewise, I would love to know what you are all doing!!

Beth

[Bellamack]

welcome Beth,

Lots of info on 3fC.

[Crazziemomma]

Hi Beth,
I'm new to this too! Welcome and hoping to join you in your journey.

[jillybean2014]

Welcome Beth. I eat clean mostly and exercise by walking, running and a little weight lifting. I have lost 60 in 8 months.