Thought I'd try something new! So I joined here cuz hey anywhere called "3 fat chicks on a diet" sounds like my kinda place!...
and..I will probably need exercise motivation too! no diet, nor exercise yet..it's a deep freeze out there!! so I'm still hiding in my flannel jammies...
I will and see if I can find some while I

kmaed

We all know diets work. Every book, article, regimen, fitness plan, you name it works as long as you actually do it. Getting the motivation to follow through is arguably the most important part of losing weight. The information will always be there, but the motivation....

Welcome, kmaed and alexwisch!

3 Fat Chicks is a great place for support, encouragement, strategies, tips, and tricks to help you follow through with your diet and exercise plans.

Hi kmaed and alexwisch! Glad you've joined us! You'll find lots of support here, so browse around and jump right in! Good luck!