Thought I'd try something new! So I joined here cuz hey anywhere called "3 fat chicks on a diet" sounds like my kinda place!...
and..I will probably need exercise motivation too! no diet, nor exercise yet..it's a deep freeze out there!! so I'm still hiding in my flannel jammies...
I will and see if I can find some while I
We all know diets work. Every book, article, regimen, fitness plan, you name it works as long as you actually do it. Getting the motivation to follow through is arguably the most important part of losing weight. The information will always be there, but the motivation....