Hi, I'm new to this board. I'm hoping that it will help me to get to my goal. It is always harder to change ones' ways without help from others. Here goes!!

Welcome, Virginiabelle! Be sure to check out the Atkins subforum for support and encouragement: http://www.3fatchicks.com/forum/atkins-226/

Welcome!

Hi VirginiaBelle! Post often and let people get to know you, and you'll be surprised by how much support you get along the way! Reach for your goal! Good luck!

Can you help me figure out how to get the slider that shows my weight lose. I tried from quick links but it didn't work.

Thanks for your help.

Virginiabelle: you "earn" a signature (and the ticker that goes in it) by being on 3FC for 20 days and making 20 posts (I suspect there was a spam problem at some point). Once you have your 20 days, here's some other help for getting a ticker: http://www.3fatchicks.com/forum/anno...questions.html

Welcome!

Thank you for letting me know about the ticker. I've never been on a forum before. So far, I'm not doing very well with eating. I just have to get my mind set on my goal.

VirginiaBelle, why don't you join us for the December Weight Loss Challenge: http://www.3fatchicks.com/forum/chic...challenge.html. It's a wonderfully supportive group who posts there, we welcome newbies with open arms, and it's a fantastic way to stay motivated and accountable. It might help get you on track. There are also lots of other challenge threads under "Chicks Up for Challenge" in Support Groups. Any of them would be a great way to get started.