Goal Setting and Sticking to it
 

hi there,

today is my first day here and first posting to all.

i would like to share what is your goal for this week ? i.e. how many kilo's you want to get rid of etc.

my goal this week is to eat green vegetables for 3 days and meat (chicken) not more than 2 times.

Hi workout! :welcome3: You should check out the "Chicks Up for a Challenge" sub-forum under Support Groups: http://www.3fatchicks.com/forum/chic...challenge-159/. It's a great place for setting goals and encouraging each other to meet them! (As for me, my goal this week is to take off the 2 water weight pounds I put on yesterday after enjoying a cheat day, lol!) Browse around, there is much to see and learn, and jump right in! Good luck!

Welcome to 3FC :) good luck with your goals for the week and your weightloss journey

Welcome to the group! :)