Hi everyone,

I am 9 days into the IP journey and looking forward to learning and sharing with such a great group if people.

Hi Jenny38, I am just like you new to this site and trying to find my way around. What is IP? I see this around a lot, is it the name of a diet? Good luck in your weight-loss journey, around here we have plenty of others fighting the good fight lol, we can only do our best everyday, the lbs. will come off, have a great day

and good luck with your goals! You can do it!!

Hi Jenny! Good to have you! There is an Ideal Protein sub-forum here, so you might want to check it out: http://www.3fatchicks.com/forum/ideal-protein-diet-236/. Good luck!

So, I'm looking around as well as this is the first time I've been to the site. I can't believe I've missed out so long! Really hoping I can get some support from those who understand!!

And, I'm so inspired by the stories of success!! That's very exciting because it makes me feel like I really might be able to get where I want to be...Healthy and not so self-conscious to be out with my kiddos in the park on a hot summer day. I'm excited for this opportunity!!

you're gonna do great!

Thanks for such a warm welcome. I will check out the IP sub forum, thanks Jacqui D.

Is there a forum for using this sight? Wondering how to add the sub groups as favourites.