I've been on every diet you can imagine. I've been a NIDDM for the past 11 years, my medications have been increased to keep my a1c under control. Prior to starting Ideal Protein a little over one month ago I was taking 3 different medications. Now after 5 weeks I have been able to stop one and cut the other two in half.
I have utilized many of the recipes on this site as a guest. Looking forward to reaching my goal.

HealthyRN!

You are among friends now- we all know to some degree or another what you are going thru- so feel free to post, post, post! I've been here less than a week and I can tell you, the folks here are SOOO supportive!

MrsKevin



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Long Term Goal: 82# to lose
My Mini Goals:
Under 200#
Under 180#
Weight at 174# (50# lost and out of obsese BMI range at 164#)
Goal 142#
Target date for Goal Weight- Feb 7, '14 (my 50th bday)

We are here to support you! Welcome and good job!!!