Hi everyone,

I'm so glad to be back here after falling off the wagon for nearly a year. I thought I could continue to lose weight by just eating small meals. This does not work for me...I'm a foodaholic.

I am doing IP alternative and already quite a bit of food still from Diet Direct. I learn so much from all of you every day and the best part is the support here. It's so nice to have non-judgmental people who understand when you have a tough day keeping on plan and ideas on how to do better.

I really appreciate this forum and all of you here lending support and guidance.

Hi Time! Welcome Back! I couldn't agree with you more: This place makes all the difference. Good luck!

back!

I hear ya!! I keep thinking "i would have been at goal and loving life a long time ago if I'd just stuck with it!" Lets never look back again!

Thank you ladies..

I am very happy to be back but not so happy to be starting over. I'm completely on track yesterday and so far today! The scale was down 3 lbs this morning...probably mostly water loss but I'll take what I can get.

Starting over beats NOT starting over! Anytime we climb back onto the wagon is a time to celebrate!