Hello...again.
Last November I rejoined 3FC for the second time. I was doing really well, and I lost 50 pounds. I was working out, eating well, and feeling really good about myself. And then something happened. I started binge eating, and making horrible food choices. I began to choose foods that almost felt like I was trying to punish myself. I have gained back 30lbs of the 50lbs I had lost.
Well, I am back again to lose that weight again, and more. 3FC was so helpful in my weight loss, and I know it will be helpful again. Hopefully, I can make this change for good, and not backslide again.
So, hello again, everyone. I hope this is the last time I need to introduce myself.
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