Hi Everyone. I am new to the forum and just wanted to stop and say hi. I am a single mom looking at getting back into shape and hope to get some great ideas from others. I am currently on a portion control diet right now, as I am trying to lower my daily intake. Been also trying to eat small snacks between meals to help cut cravings and raise metabolism.
Hello, new to the site
Janet!
I've been working on portion control too. I've cut out all my junk foods and so far I'm losing very well. I wish you all the best!
