Newbie
 

Hello everyone my name is Kim and I'm hoping that my participation here will help me to stay motivated and finally get the weight off for good!. Currently on a modified South Beach diet, no results yet:( I tried it about 6 years ago and the weight melted off! I don't know what the problem is:?: I was following it to the letter the first week and gained. I nearly got discouraged but I intend to press on even if it means trying a different plan.:dust:

Hi and Welcome!! I've only been a member for about a week and I have already found so much support here. I myself have never used a formal diet plan : / My will power is not great, lol. I'm sure more knowledgeable members can chime in. It's early days for both of us on our weight loss journey. We can do it :)

Hi.. I am new to this blog and am excited to see if I can keep track of my progress. I am currently down 150 plus pounds and have almost 30 to go.. Im just not really focused on toning more then I had been in the past and have a goal of september to lose the weight I have left and tone as much as I can...all done with no surgery diets pills or programs just healthy life changes

One thing I hear is that the body can be quite tricky. What may have worked for you like a miracle five years ago will be drastically different this round. Are you adding exercise? Or is it a change of eating habits, first? Perhaps you might want to modify it a bit more to fit your current suiting and weight?

Diets take a lot of willpower - so I congratulate you on having the power to do such a change!

:welcome: