3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

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- - new to the job (https://www.3fatchicks.com/forum/introductions/284555-new-job.html)

roxki20

07-09-2013 10:32 AM

new to the job

I'm 5.4 and 190 pounds.
i'm planning a diet high in protein and low in carbs, fat and calories. working out 3 hours walk/run in the morning from 5 to 8 am, cardio each day 3 hours at the gym in the afternoon. how much weight can i lose in august and september?

i plan to reach 110 pounds so i plan on losing about 80 pounds. from august to 1st of october i plan to get to 140 pounds. all my time dedicated to weight loss. :carrot: hope you can help me.

Kaitie9399

07-10-2013 12:38 AM

:welcome:

You sound motivated and ready to go!!

penmage

07-11-2013 12:42 PM

Welcome!

Rhiko

07-12-2013 02:57 AM

:wel3fc:

I can't say for sure if you'll make it because everyone is different. :)

:goodluck:

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