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Old 06-19-2013, 06:45 PM   #1  
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Default I have just joined
I have just joined, I really need some help! I am at the end of my rope.
Now I weigh 127 LBS right now, I'm 36 years old and I need to lose 8 LBS, I look forward to your help!

I need to know what is a low-carbohydrate diet?

Do these diets help people lose weight?
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Old 06-20-2013, 11:13 PM   #2  
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