3 Fat Chicks on a Diet Weight Loss Community - NEW TO THIS -- doing ideal protein

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- - NEW TO THIS -- doing ideal protein (https://www.3fatchicks.com/forum/introductions/283126-new-doing-ideal-protein.html)

vermonster

06-07-2013 08:56 AM

NEW TO THIS -- doing ideal protein

I'm doing the Ideal Protein protocol, I've lost almost 50 lbs in 5 months and have hit a wall, only losing about 5 lbs in the last month, trying to motivate and get back on track!!
Suggestions.........

Buffinlovin

06-08-2013 06:36 PM

Welcome to 3FC!!!! :welcome2:

I don't know much about Ideal Protein, but I just wanted to give you a big warm welcome!! :hug: That's awesome about your weight loss already :D Don't be bummed about the smaller weight loss last month...as we get closer to goal, weight loss slows. As long as the scale is continuing to move down, you're in great shape!!

PatLib

06-08-2013 06:52 PM

Welcome!

I don't really know much about Ideal Protein but usually do Sonoma and when I hit a wall I do Paleo Diet as a jump starter. Maybe you could try something like that?

penmage

06-09-2013 10:28 AM

:wel3fc:

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