Hello everybody!
So I woke up yesterday morning and the first thing I found in my head was today's the day! It usually isn't the first thing that pops in my head since I have to be up at five every morning but as they say (who they are I don't no but still) a change is as good as a rest so here I am on top of a mountain (of weight) ready, steady and set to fall a fair way down (not to far, who wants to be a stick?) and since this is a change rather than a lovely rest (anyone fancy giving, not lending, me money for a holiday?) I got up, got ready for the morning headed out did what I had to do and then (this is where the change started) went for a walk (all of one and a half hours) of course there is road works going on which meant I couldn't do the hilly walk but I did do a full round of the local park which is a two and a half mile around the boundary walls. Feeling rather accomplished last night I ignored eating junk in front of the telly in favour of a good book and a bath. Woke up this morning basically jumped out of bed (okay so I rolled) the main thought on my mind was to carry on as I had started the day before. Did the same walk this morning (stupid road works), had a healthy breakfast before hand, and although the day isn't over yet I know that if I can keep this mind set that I wont find myself wondering across the road to the local shop for comfort food I know I don't need and that sooner rather than later the weight will fall off and I'll reach my end goal. Which I know will make me feel a whole lot healthier, and therefore happier. So bye bye fatty make way for a healthier me! :carrot:
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