I'm a mom of 2 fantastic and very supportive kiddos. I've decided to join in hopes to not only get support, but be support for others going through the same struggles that I face.
Over the last 15 years I've gained a lot of weight. I don't think I really noticed it much (which seems really odd to me) until recently. I feel like I was blind to what was looking back at me in the mirror. Denial, is a powerful thing.
I've always focused on my children and ignored a lot of my own needs. I'm a stress eater...so apparently I've had a lot of stress in my life.
I know my children need me for their day to day needs, but they also need me for years to come, so I decided in March to focus on changing some bad habits and work on being healthy.I joined a gym...which is one of the hardest things I've done in a long time.
6 days a week I drop my kids off at school then go to the gym. I spend an hour on the treadmill. I'm feeling more comfortable, but I still struggle with seeing myself in the full length mirrors. I know I need to start some weight training, but I'm just not there...yet.
The scale is another thing I really dislike, but I'm trying to be positive.
As of this morning, I'm down 18 pounds...another 114 to go.
Thanks, for reading and a big thanks to those who are here to offer support and guidance.
Teagan
You just have to be brave, it sounds silly, but I'm sure you know what I mean. Good luck!