Need to ask before I go into a big introduction. ... are guys allowed here or is it a purely Female site?
OK forget what I just said I have found the mens corner! woo hoo.
well I am from Ireland But living in Scotland .
I have always been big. BUt over the last 4 months ( of unemployment ) I have gone from 22 st to 25st and starting to get worried.
Im coming up for 32 years of age and have an amazing wife and 2 young children.
Why am I here? well Although I am determined this time i need a bit of help.
So here i am 350lb of Irish man. Ive just done my shopping and adapted it for this healthy eating. Ive just joined the Gym ( today) I have 4 weeks until I start my new job and want to make the most of the time I have to build my fitness burn some cal and tone a little. ( in fact any toneing would be a start)
Any questions please ask.
Matt
We're glad to have you here! 
You'll find out pretty soon that there are more guys here than you'd think. Check out the guys' section of here, too. That is a great place for male experiences also.