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Originally Posted by former340
Hi...I've been looking for a group that DID NOT have surgery to lose weight.I belong to a Facebook group that is amazing but 99 percent of them have had surgery...so alot of stuff doesn't' apply to me. I changed my lifestyle 16 months ago,and have lost about 165 pounds. I have lost friendships over this and am constantly dealing with people's opinions about this. I really want to hit my goal of 150, another 27 pounds, but EVERYONE around me keep telling me that I've lost enough. I'm sick of fighting with everyone over it and am trying to find people who understand.And people that understand the every day struggle that we go through. This is not easy nor has any of it been easy. I just need people who understand the daily carp we go through.
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Former340 - first off, congratulations on a spectacular weight loss! That is tremendous, and you should be very proud.
You say you've lost friendships over this...what kind of person would reject you as a friend because you did something good for your health and well-being? Jealousy may be part of that.
I think when people tell you they think you've lost enough some of them are actually just trying to deal with the "new you" and goodness knows a 160+ weight loss is a huge deal! I don't think your goal is unrealistic at all for someone 5'4". I'm 5'2" and 130 is a good weight for me. 177 lbs at 5'4" is still considered overweight according to most (if not all) BMI charts, so you're right in wanting to get lower, I think.
Don't let others derail you...stick with it. It's your body, not theirs.