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Old 02-22-2013, 01:23 PM   #1  
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Hello - I just started IP today and I have high hopes this will work for me! I can't believe how much weight has crept up on me in the last 2 years. I'm 44, 5'8" and at my start up weigh in yesterday I was a shocking 223!! Goal weight is 150-160. Tell me it's possible!!! I'm afraid my impatience is going to get in the way. I should have started a few months ago in order to be closer to my goal of looking and feeling better by summer. Any tips on getting through the first couple weeks?
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Old 02-22-2013, 02:59 PM   #2  
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Welcome and good luck!
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Old 02-22-2013, 04:09 PM   #3  
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Hi!

I just dropped back in for the first time since 2006!! Still at about the same weight as then so haven't gained but haven't lost either.

I am 42 and would LOVE to just get healthier and feel comfortable in my skin again. I got motivated over the New Year, like most and re-bought me some hand weights, an ab-rocker (I had one for years and LOVE it when I DO use it, then finally sent it to Goodwill when we moved last summer) and some new exercise videos. We also have a Bowflex (can't praise that enough, IF used! LOL) but neither me nor hubby can stay with it for very long. I exercised faithfully and tried cooking healthier for the family for about 2 weeks, now nothing. :-( I just cannot stay motivated so coming back here to see if I can get some support.

Good luck to you!
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Old 02-22-2013, 05:47 PM   #4  
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Today is the best day to start because u are ready to change. Just think before summer is over you could hit your goal, maybe sooner! Welcome and best of luck!
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Old 02-22-2013, 06:26 PM   #5  
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Welcome and good luck on your journey!!!
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Old 02-23-2013, 09:39 PM   #6  
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Old 02-24-2013, 01:23 AM   #7  
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