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Old 01-27-2013, 05:42 PM   #1  
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Default Hello World! I am new to this...

I signed up a few months back and couldn't figure out how to navigate the site. Well i am back, no smarter about the site but determined to lose weight and need motivation/help/direction. i have chosen Atkins as my diet/lifestyle change and I am ready to take on my challenge!
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Old 01-27-2013, 07:21 PM   #2  
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Welcome!!
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Old 01-28-2013, 08:56 AM   #3  
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Welcome! My parents did Atkins and had great results. My father took off 100lbs in under 12 months, but he stayed in the induction phase longer than advised. I am new to it too and starting off trying ViSalus.

Good luck! xx
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Old 01-29-2013, 03:14 PM   #4  
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Good luck to you!!
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Old 01-29-2013, 07:46 PM   #5  
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welcome and good luck on your journey!!!!
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Old 01-29-2013, 11:18 PM   #6  
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Welcome! I'm sure you'll get the hang of using the site soon enough, it's easy once you've done it a few times. Good luck with Atkins!
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