Welcome to the site
I have been there and it sucks but it does get better. I have found blogging really helps me. Just be honest with yourself & write and get it all out there instead of keeping it all locked up inside.
It also helps alot to see patterns and why you do certain things or what triggers your certain emotions.
This is a really great forum though, it is nice having others to talk to who are going through the same thing and just to listen and see others can do it & so can you!
