Hello just an intro
Hi I'm Richard
two months into a diet & exercise program and still feeling well motivatrd dreading christmas a bit just looking to lurk rather than participate at this stage just looking for a bit of inspiration to keep on track |
Welcome Rich. Good luck on your journey. Trust me, its so worth it in the end.
Dave |
Welcome, Richard!!
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Hi Richard! The holidays are hard! But bring your own snacks to parties and events that you can eat! Or have small amounts to prevent binging!
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Good luck on your journey!!!
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Hey Richard,
You'll find lots to lurk on here - so much info in the threads! Good luck on your journey :) |
Hi Richard! :D
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