Hi all,

I'm new, just stumbled across this site today via the Picky Eating Adults website. Picky eating is one of the reasons my weight has been a problem for many years.

Yo-yo dieting has been another, as is a disinclination towards exercise (though once I get going it's easier to continue).

Hypothyroidism, PCOS with insulin resistance, a hysterectomy 2 years ago and a hernia surgery in June of this year, leaving me tired and with the midlife changes we ladies go through, have also done their dirty work.

But I'm starting in again. And I see listed some groups that I am eager to join.

I had some success with Martha Beck's 4-Day Win book in 2007, and I'm going to be positive and start making little changes that will lead to better lifestyle and, the Good Lord willing, WEIGHT LOSS.

to 3FC!
Best wishes on reaching your weight loss goals
-Judy

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome to the forum! I'm sure you will achieve your goals.

I'm back - hope it's okay to bump my own intro thread - I've been away from this forum so long I forgot I had been on it! Took me awhile even to track down my username.

My weight is down somewhat from what it was 15-25 lbs. down - I'll have to go and see how to change that in my profile.

Anyway, it's nice to be back!

Welcome back!!

Welcome back

Good luck!