I am brand new to this, I am very serious on trying to loose weight I would like to know how to go about this site? I am not sure on how it works!!!!???? I would like to discuss my struggle with weight loss and read others stories!!!

me too Maybe we can help each other

I need it more then ever! Been over weight the past 10 years and I have finally decided to make a change for the better!!! I feel with my only weight loss routine being walking just ain't enough!!!

I have always struggled with my weight, and I'm realizing that its up to me. There is always going to be a reason to put it off, which I keep finding. So here's my plan so far, I'm creating a menu thats easy and repetative, I'm joining the free night at the Running Room and I'm going to do an aquafit class and hopefully run on my own as well. I hope these ideas help you. If you would like I will let you know what my menu is once I'm done compiling it and checking the calorie count.

to you all. I've moved this thread into introductions. You can find hints about navigating the site in here: http://www.3fatchicks.com/forum/freq...questions-155/. Just click on the link and you'll be there. There is lots of info all throughout this big site. Browse a lot and pop in when you want.

Hello and welcome. I see Ruthxx has already provided you with info about the site. I look forward to seeing you more around the site.