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Hi Everyone :)

#1

Rinny , 07-31-2012 02:05 PM

Hey everybody, my name is Katie. I've been on the SBD for about a month now, lost about 12 lbs so far. I found your forum and I thought "wow this is perfect", you guys have recipes on food and good advice! So I decided to join .

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#2

DandelionCupcakes , 07-31-2012 03:41 PM

Yaay! Congrats on 12 pounds lost. That's a fabulous start. Welcome to the forum, also :3 I'm glad you joined!

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#3

Rinny , 08-01-2012 01:54 PM

Thanks so much

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#4

devnet , 08-01-2012 03:05 PM

Congrats, and welcome! Hope you like it here!

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#5

Campana , 08-01-2012 03:48 PM

Congratulation on the 12 lbs... Sorry for my ignorance but is SBD = south beach diet? What does it consist of?

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#6

caramelkitty , 08-01-2012 11:11 PM

Congrats on your 12lb!! You're just a lb away from Onederland!!

Keep up the great work, this forum really is great!! i remember falling on it too and having that same reaction

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