Hello everyone,
Glad to have found this!
I am 26, Bangladeshi and desperate to lose some weight! I have about 22 more pound to go and it is creating BIG issues in my life.
Unfortunately for me, all three meals that I consume has to be from outside. I don't have the liberty to cook/ pack my own meals at my current living situation. I hold a fulltime job, am a part time graduate student and am learning a second language so I have no weekends. I also do not have any support when it comes to weight loss.
I had been doing good, cutting up fruits and veggies at work to make impromptu raw salads, but then it got old!
So I've been having a samosa and chocolate milk for breakfast, a chicken roll for lunch and some other aweful fried street food for dinner. One good thing, I try not eat anything after 8 pm.
I HAVE TO BE at the very least 15 pounds lighter by Dec! Close friends' getting married, I will not be taking a date and believe you me everyone will be staring and judging.
Anyone with any ideas to help me out?
HELP!