Hello everyone!
I have had life-long eating issues, including anorexia and binge eating, from emotional abuse. I went through a binge eating program and seem to be binging less. Most of my adult life I have been of average weight, but two or three years ago some traumatic things happened (which are now over) and now I weigh 190, the most I have ever weighed. Just to keep things interesting, I also have fibromyalgia and have had three shoulder surgeries.
I feel like a whale and am really ashamed to have people see me, especially those whom I have not seen since my skinnier days. I went to my brother's wedding, which was very hard. Seeing myself naked is hard. I have kept gaining and how have clothes at every 10 pound mark between 140 and 190.
I went through a pain management program and was exercising quite heavily until my shoulder surgery and healing, which took a year and a half. I routinely exercise at least three times a week. But that's not really a weight loss thing.
I have a great husband and since I work for myself, plenty of time to work on this. My downfalls are not taking the time (fibro makes me exhausted) to prepare meals. I eat pretty healthy; just more than I should. I have to be sugar free or I binge.
Enough about be. I'd like to learn more about all of you. I look forward to support in this forum.
