Alright, so I've finally found the time to sit down and write a proper introduction (working night shifts can be difficult sometimes.)
I've never been happy with the way I look, or the way I feel and it has gotten way out of hand. When I look at myself through my minds eye, I know that I am overweight, but I don't see it as being overly disturbing. But then I look in the mirror, or at pictures of myself and just about make myself sick every time.
I know it's horrible to feel so lowly of myself but sometimes I just can't help it. It's time for change. I am excited to see where I will end up. I feel complete motivation, I don't know where it all of a sudden came from but it's here and I'm using it this time.
It all sort of started when I was on Facebook and saw someones profile picture of them at the end of their weight loss journey, having an old pair of their jeans on, and having to hold them up because they were so big on them now.
I then started looking at their profile and realized they were on this program called Visalus or something like that. So, I was curious and started looking it up.
Basically, it's a 100% Whey Protein shake, mixed with fiber powder and a multivitamin, taken in replace of meals.
So, I went out to Costco and bought myself some 100% Whey Protein shake powder, and some Benefiber powder. (I already had been taking a daily multivitamin.)
I hardly ever seemed to be eating breakfast or lunch, so drinking these shakes instead seems to be logical to me. I still have healthy snacks in between, and a healthy dinner, and of course lots of drinking water. I really hope this works for me, until I lose a bit of weight to feel confident enough to start eating the proper foods and getting my Protein and Fiber the "proper" way.
I'm 19 years old,
6 feet tall,
and weigh 313 pounds!
I wear a size 20, 22, or 24 size jeans, XL or XXL comfy pants all depending on style. As for shirts, I wear anything from an XL to a 3XL, also depending on style, although the XL is usually tight, but wearable.
Might I add, that I do not look like I weigh 313. I told my boyfriend and my Mom once that I weighed 300 and they didn't believe me, and when I went to the doctors once they thought that something was wrong with their scale because I don't look like I weigh that much. I mean, I'm definitely (obviously) up there, though.
I started this diet on April 24, took all my measurements and weighed myself, and have it all saved into my phone. I plan on taking 'before' pictures tonight.
Has anyone else tried anything like this?
Did it work?
Does this sound like an okay start?
Does anyone have any suggestions?
I would love some support to keep me motivated, but criticism is okay too, I guess, lol. I'm excited to meet all you lovely ladies and hopefully help out and encourage some of you's on your journey's as well.
PS. I tried to set a profile picture but the file is too big I guess.