Hi Everyone . . . I'm new to the site and am determined to lose weight through a healthier relationship with food. I just finished watching a video on the dangers of high fructose corn syrup/sugar and it validated the feeling I've had for awhile that these are addictive substances -- so am going to attempt to cut them completely out of my diet.
Karneble, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans, themes, or age groups, so find one that inspires you and just post to join!
New to the site
KARNEBLE ~ this is a great place; you will like it here. Join in anywhere you like & enjoy yourself ...
