I have experienced the mid-life weight gain with struggles loosing it. I have at the least, about 30 lbs to loose, more would be better, but this is the minimum.
I have done south beach diet in the past, with success, but have limited resources to follow it like I want to.
I want to incorporate my Christian faith, which is one of the main reasons that I have been looking around for another forum to join and found a place suggesting I might find that kind of diet support here.
I have found many threads on this forum that address all of the above, but few are "active" many the last posts were from many years ago, or at the best last month.
How do I find active threads in this very large and helpful forum? thanks






