[Benzh]

Was worried about joining this forum after looking around two find only a hand full of men amongst this huge community but i thought what the **** we are all in the same boat so why not. Anything that can help a Women lose wait will surely help a man

Here to find ways to lose weight and get into shape.

[Eurus]

[alitorry]

welcome! Yes, what helps us, usually works better for men so, you'll be good to go!

[geobuilder]

Welcome, now let's do away with those carbs. I like the Atkins diet.